"Well, there's a few different ways." He rested a hand on Gobo's shoulder, leaning a bit to look more directly at him.

"Usually, time will be the biggest factor, but there's some things one can do in the meantime tae help. I've found occupyin' your mind to be useful; I tend to go hard into my work, though I know that doesn't fit everybody. And, though this is something that took me a while to learn meself, talking can help. You'd be amazed how much you can get through if you just get out o' your own heid every once in a while."